More than just a collection of workouts, "Walking Fast" gives a complete look at walking with correct technique (includes self-tests) and guidelines for racing. Simple programs for three fitness levels are given. 69 photos. 25 illustrations.
Read More
More than just a collection of workouts, "Walking Fast" gives a complete look at walking with correct technique (includes self-tests) and guidelines for racing. Simple programs for three fitness levels are given. 69 photos. 25 illustrations.
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Ships from UK in 48 hours or less (usually same day). Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. 100% money back guarantee. We are a world class secondhand bookstore based in Hertfordshire, United Kingdom and specialize in high quality textbooks across an enormous variety of subjects. We aim to provide a vast range of textbooks, rare and collectible books at a great price. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. We provide a 100% money back guarantee and are dedicated to providing our customers with the highest standards of service in the bookselling industry.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 182 p. Contains: Illustrations, black & white, Halftones, black & white. Audience: General/trade. Fine First Edition trade paperback. Crisp, clean, square, solid, no markings. 6x9, 182 pages, illustrated, index. This book was written for walkers who want to pick up the pace to improve their fitness and speed. It includes self-tests to evaluate techniques and goals, 18 illustrated walking exercises, and 29 walking workouts in 5 categories.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Used; Very Good. Human Kinetics. Used; Very Good. Human Kinetics 1998 Paperback. Two pages have highlighting. Pages are otherwise clean and unmarked. Cover has light wear at edges. Spine is uncreased. Book Condition: Very Good. 1998. TRADE PAPERBACK.