This easy-to-use guide takes the guesswork out of working out by showing exercisers of all backgrounds how to create a walking program tailored to their own specific needs and abilities. The book provides easy, moderate, and intense 4-week sample programs that can be used as is or modified to suit individual needs. 30 color photos. 14 illustrations.
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This easy-to-use guide takes the guesswork out of working out by showing exercisers of all backgrounds how to create a walking program tailored to their own specific needs and abilities. The book provides easy, moderate, and intense 4-week sample programs that can be used as is or modified to suit individual needs. 30 color photos. 14 illustrations.
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Add this copy of Fitness Walking-2nd Edition (Fitness Spectrum Series) to cart. $8.39, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2005 by Human Kinetics.
Add this copy of Fitness Walking to cart. $10.00, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Human Kinetics Publishers.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fitness Walking to cart. $10.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Human Kinetics Publishers.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fitness Walking to cart. $10.28, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1995 by Human Kinetics Publishers.
Add this copy of Fitness Walking to cart. $10.28, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Human Kinetics Publishers.
Add this copy of Fitness Walking to cart. $10.28, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1995 by Human Kinetics Publishers.
Add this copy of Fitness Walking to cart. $10.49, good condition, Sold by The Yard Sale Store rated 5.0 out of 5 stars, ships from Narrowsburg, NY, UNITED STATES, published 1995 by human Kinetics.
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Seller's Description:
Good. Reliable sturdy paperback. Some age fade to the back covers. Some shelf wear to the covers. A bit of scuff to the page edge. Tight binding. The text flows clearly from beginning to end. Enjoy this presentable edition!
Add this copy of Fitness Walking to cart. $10.97, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2005 by Human Kinetics Publishers.
Add this copy of Fitness Walking to cart. $10.97, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2005 by Human Kinetics Publishers.
Add this copy of Fitness Walking to cart. $10.97, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Human Kinetics Publishers.
