This easy-to-use guide takes the guesswork out of working out by showing exercisers of all backgrounds how to create a walking program tailored to their own specific needs and abilities. The book provides easy, moderate, and intense 4-week sample programs that can be used as is or modified to suit individual needs. 30 color photos. 14 illustrations.
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This easy-to-use guide takes the guesswork out of working out by showing exercisers of all backgrounds how to create a walking program tailored to their own specific needs and abilities. The book provides easy, moderate, and intense 4-week sample programs that can be used as is or modified to suit individual needs. 30 color photos. 14 illustrations.
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Add this copy of Fitness Walking-2nd Edition (Fitness Spectrum Series) to cart. $8.92, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2005 by Human Kinetics.
Add this copy of Fitness Walking to cart. $9.68, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2005 by Human Kinetics Publishers.
Add this copy of Fitness Walking to cart. $9.68, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2005 by Human Kinetics Publishers.
Add this copy of Fitness Walking to cart. $9.68, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2005 by Human Kinetics Publishers.
Add this copy of Fitness Walking to cart. $9.68, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Human Kinetics Publishers.
Add this copy of Fitness Walking-2nd Edition (Fitness Spectrum Series) to cart. $11.00, good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Human Kinetics.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fitness Walking-2nd Edition (Fitness Spectrum Series) to cart. $11.24, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fitness Walking-2nd Edition (Fitness Spectrum Series) to cart. $11.50, good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Human Kinetics.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fitness Walking-2nd Edition (Fitness Spectrum Series) to cart. $13.09, new condition, Sold by EB-Books LLC rated 3.0 out of 5 stars, ships from Rockford, IL, UNITED STATES, published 2005 by Human Kinetics Publishers.
Add this copy of Fitness Walking-2nd Edition (Fitness Spectrum Series) to cart. $14.00, very good condition, Sold by Dotcom liquidators / dc1 rated 4.0 out of 5 stars, ships from Fort Worth, TX, UNITED STATES, published 2005 by Human Kinetics Publishers.
