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Breathe Better Feel Better

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Breathe Better Feel Better - Kent, Howard, and Hicks, Karen M
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Greater health and relaxation are only a few breaths away. "Breathe Better, Feel Better" provides simple breathing techniques for achieving better control over emotions, increasing relaxation, and getting to sleep. It offers exercises and routines and also includes guidance on breathing for sports, strenuous physical work, singing, and protecting your voice. Line drawings throughout.

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Breathe Better Feel Better 1997, People's Medical Society

ISBN-13: 9781882606061

Hardcover

Breathe Better Feel Better 1997, People's Medical Society

ISBN-13: 9781882606733

Trade paperback