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Free Your Breath, Free Your Life: How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully

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Free Your Breath, Free Your Life: How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully - Lewis, Dennis
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Lewis presents readers with a practical guide to "conscious breathing" as a way to enhance physical and emotional well-being.

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Free Your Breath, Free Your Life: How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully 2004, Shambhala, Boston, MA

ISBN-13: 9781590301333

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