According to the ancient Chinese discipline of chi kung (pronounced chee gung), the body's energy is released by the air breathed into it. Nancy Zi, a classically trained American singer raised in China, has adapted that idea in an intriguing method she calls Chi yi. (Chi means breath, breathing or air.) Her premise is that controlled breathing can create new sources of life-enhancing energy. This DVD contains six concise, uncomplicated lessons where Zi demonstrates how to tap that energy through a range of exercises ...
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According to the ancient Chinese discipline of chi kung (pronounced chee gung), the body's energy is released by the air breathed into it. Nancy Zi, a classically trained American singer raised in China, has adapted that idea in an intriguing method she calls Chi yi. (Chi means breath, breathing or air.) Her premise is that controlled breathing can create new sources of life-enhancing energy. This DVD contains six concise, uncomplicated lessons where Zi demonstrates how to tap that energy through a range of exercises (accompanied by line drawings), imagery, and situational applications. Her techniques for using the body's inner dynamics (the Chinese core) will be especially valuable in relieving stress, building stamina, and engaging in sports.
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Seller's Description:
Acceptable. Former Library book. paperback 100% of proceeds go to charity! Acceptable reading copy with obvious signs of use, wear, and/or cosmetic issues. Item is complete and remains readable despite notable condition issues.
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Good. Size: 9x6x0; All proceeds benefit local libraries. This item is in good condition. Disc is clean and has no scratches. Case is in good condition.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Good. Small pencil marking on prelim page/bottom of book. Cover edges have light shelf wear/scuffing. Very Clean Copy-Over 500, 000 Internet Orders Filled.
