In this title, Howard Kent, founder of the Yoga for Health Foundation, leads the novice through the basics, and then moves on to a structured week-by-week schedule, progressing from basic through to advanced positions. Details are also given on diet and nutrition, coping with injuries,
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In this title, Howard Kent, founder of the Yoga for Health Foundation, leads the novice through the basics, and then moves on to a structured week-by-week schedule, progressing from basic through to advanced positions. Details are also given on diet and nutrition, coping with injuries,
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Edition: 2003, B.E.S. Publishing
Trade paperback,
Very Good
Details: ISBN:
0764125826
ISBN-13:
9780764125829
Pages:
96
Publisher:
B.E.S. Publishing
Published:
2003
Language:
English
Alibris ID:
18023103098
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2003, B.E.S. Publishing
Trade paperback,
Very Good
Details: ISBN:
0764125826
ISBN-13:
9780764125829
Pages:
96
Publisher:
B.E.S. Publishing
Published:
2003
Language:
English
Alibris ID:
17961987261
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2003, B.E.S. Publishing
Trade paperback,
Good
Details: ISBN:
0764125826
ISBN-13:
9780764125829
Pages:
96
Publisher:
B.E.S. Publishing
Published:
2003
Language:
English
Alibris ID:
17600512051
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Seller's Description: Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2003, B.E.S. Publishing
Trade paperback,
Very Good
Details: ISBN:
0764125826
ISBN-13:
9780764125829
Pages:
96
Publisher:
B.E.S. Publishing
Published:
2003
Language:
English
Alibris ID:
17868658578
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Seller's Description: Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Edition: 2003, B.E.S. Publishing
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New
Details: ISBN:
0764125826
ISBN-13:
9780764125829
Pages:
96
Publisher:
B.E.S. Publishing
Published:
01/2003
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English
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18001227495
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Edition: 2003, B.E.S. Publishing
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Details: ISBN:
0764125826
ISBN-13:
9780764125829
Pages:
96
Publisher:
B.E.S. Publishing
Published:
2003
Language:
English
Alibris ID:
17688207189
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Edition: 2003, B.E.S. Publishing
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Details: ISBN:
0764125826
ISBN-13:
9780764125829
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96
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B.E.S. Publishing
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10/2003
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English
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16882552988
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Edition: 2003, B.E.S. Publishing
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Details: ISBN:
0764125826
ISBN-13:
9780764125829
Pages:
96
Publisher:
B.E.S. Publishing
Published:
2003
Language:
English
Alibris ID:
17876304478
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