In today's high-pressure world, more and more people are turning to yoga as a way of countering the stress and strain of everyday life. Yoga is ideal for people of any age, build, or fitness level, and offers an integrated approach to improving your body and calming your mind. In Yoga Made Easy, expert Howard Kent provides a complete guide to the principles and practice of yoga. This carefully structured, fully illustrated yoga course offers a 12-month program of yoga postures together with detailed visualization and ...
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In today's high-pressure world, more and more people are turning to yoga as a way of countering the stress and strain of everyday life. Yoga is ideal for people of any age, build, or fitness level, and offers an integrated approach to improving your body and calming your mind. In Yoga Made Easy, expert Howard Kent provides a complete guide to the principles and practice of yoga. This carefully structured, fully illustrated yoga course offers a 12-month program of yoga postures together with detailed visualization and meditation techniques that are well-suited for beginners as well as more experienced students.
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Seller's Description:
Good in good dust jacket. This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
