Viewers will find that nearly every inch of their bodies receives attention if they follow Jane Fonda's lead as she goes through this 50-minute workout. The title is appropriate since newcomers to regular exercise will feel right at home. They can decide how much of the tape they want to play at any one time as they build up their strength. Care is taken throughout to strengthen and protect both the neck and lower back areas. Everyone who needs help increasing their strength, flexibility, muscle tone, and circulation should ...
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Viewers will find that nearly every inch of their bodies receives attention if they follow Jane Fonda's lead as she goes through this 50-minute workout. The title is appropriate since newcomers to regular exercise will feel right at home. They can decide how much of the tape they want to play at any one time as they build up their strength. Care is taken throughout to strengthen and protect both the neck and lower back areas. Everyone who needs help increasing their strength, flexibility, muscle tone, and circulation should consider trying out this entry-level program. Soft background music adds to the pleasure of this video. Elizabeth Smith, Rovi
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Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
