A trusted name in the world of home video fitness, Kathy Smith has been instructing audiences in the fine art of fat burning, strength, toning and shaping for years. In Kathy Smith: Personal Trainer - Total Body Workout, the guru presents three workout routines that can be mixed and matched for maximum results: a fat-burning cardiovascular set of exercises; a light-weight program for strength and toning; and a cool-down yoga routine. Michael Hastings, Rovi
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A trusted name in the world of home video fitness, Kathy Smith has been instructing audiences in the fine art of fat burning, strength, toning and shaping for years. In Kathy Smith: Personal Trainer - Total Body Workout, the guru presents three workout routines that can be mixed and matched for maximum results: a fat-burning cardiovascular set of exercises; a light-weight program for strength and toning; and a cool-down yoga routine. Michael Hastings, Rovi
Read Less
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Seller's Description:
Kathy Smith. Good. Run time: 110 mins. Language: English. Used-Good Condition. Signs of use, but nothing that should affect playback. Includes case and original artwork.