Each entry in the Stott Pilates series features a different workout based on the ideas of Joseph Pilates, designed to tone, shape, and stretch. In Stott Pilates: Be Kind to Your Spine, viewers are lead through a routine that focuses on the back. Other titles in the series include Stott Pilates: Simple Stretches and Stott Pilates: Sculpt and Tone. Matthew Tobey, Rovi
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Each entry in the Stott Pilates series features a different workout based on the ideas of Joseph Pilates, designed to tone, shape, and stretch. In Stott Pilates: Be Kind to Your Spine, viewers are lead through a routine that focuses on the back. Other titles in the series include Stott Pilates: Simple Stretches and Stott Pilates: Sculpt and Tone. Matthew Tobey, Rovi
Read Less
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Seller's Description:
Darcy McMurray, Moira Merrithew. Good. 2003 Run time: 96. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!