This is the second of a four part video series hosted by Moira Stott-Merrithew, each of which features a progressively harder pilates workout. Highlighting ab-focused moves, as did its predecessor Stott Pilates: Firm and Fit, this video offers an increased intensity level with a slightly faster pace and new, more challenging positions than provided in the Level 1 program. Also featured are multi-dimensional position variations, including left-to-right as well as back-to-front. Stott, a 12-year pilates veteran, makes a point ...
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This is the second of a four part video series hosted by Moira Stott-Merrithew, each of which features a progressively harder pilates workout. Highlighting ab-focused moves, as did its predecessor Stott Pilates: Firm and Fit, this video offers an increased intensity level with a slightly faster pace and new, more challenging positions than provided in the Level 1 program. Also featured are multi-dimensional position variations, including left-to-right as well as back-to-front. Stott, a 12-year pilates veteran, makes a point of identifying common problems and offers advice on how to fix them. Tracie Cooper, Rovi
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Seller's Description:
Moira Stott; Moira Merrithew; Natalia Haigler. Very Good. Run time: 113 mins. Used-Very Good Condition. Disc(s) is in great condition with no significant scratches or marks. Includes original artwork.
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Seller's Description:
Fine. 2009 Disc, artwork and case in excellent condition. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community.
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Seller's Description:
Moira. Very good. Run time: 113. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. This is an ex-library DVD, and has stickers and markings accordingly The case shows some wear and tear. The DVD has the original artwork included. The DVD shows some wear from normal use. All items ship Monday-Friday-Fast Shipping in a secure bubble mailer.
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