This is the first in a four-part series of pilates videos hosted by Moira Stott-Merrithew. Stott Pilates: The Secret to Flat Abs is an introductory exercise program designed to give the viewer a true understanding of the pilates technique, enabling smooth advancement to more challenging pilates exercises. This Level 1 video features detailed explanations concerning breathing technique, common muslces worked, and the specific benefits of each individual exercise. Stott also sheds light on common problems and offers advice on ...
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This is the first in a four-part series of pilates videos hosted by Moira Stott-Merrithew. Stott Pilates: The Secret to Flat Abs is an introductory exercise program designed to give the viewer a true understanding of the pilates technique, enabling smooth advancement to more challenging pilates exercises. This Level 1 video features detailed explanations concerning breathing technique, common muslces worked, and the specific benefits of each individual exercise. Stott also sheds light on common problems and offers advice on how to avoid them in the future. Tracie Cooper, Rovi
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Seller's Description:
Mark Machan, Laureen Dubeau, Merrithew, Moira. Very good. 2004 Run time: 120. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Mark Machan, Laureen Dubeau, Merrithew, Moira. Very good. 2004 Run time: 120. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Moira Merrithew, Laureen Dubeau, Mark Machan. Good in good packaging. Run time: 120 mins. Originally released: 2002. RELIABLE DVD MOVIE WITH ARTWORK polished for your satisfaction. You will receive a good set for a presentable viewing experience. Enjoy this DVD MOVIE worthwhile for your home and library collection.
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Seller's Description:
Moira Merrithew; Laureen Dubeau; Mark Machan. Very Good. Run time: 120 mins. Used-Very Good Condition. Disc(s) is in great condition with no significant scratches or marks. Includes original artwork.
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Very good. Includes disc(s), case, and artwork. May show slight wear. Disc(s) are professionally cleaned and free of scratches. If applicable, digital copies may not be redeemable.
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Very Good. Buy from insomniacs! We dont sleep until your order is shipped! Professional packaging, same day shipping on most orders. View our feedback and buy with confidence.
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Seller's Description:
Moira Merrithew, Laureen Dubeau, Mark Machan. Very good in very good packaging. Run time: 120 mins. Originally released: 2002. BOX # G2. This DVD (is in very good condition), This Disc has (no Scratch): Please read the condition of this item before you place your order. I checked this item and I will sign it before I mail it out to make sure you receive as its listing. This is a great MOVIE in DVD format it is movie time for you and your Associates. This Case has ( 1 DVD), Case condition is (good) Face cover is (not missing) NO RETURN ON ANY DUPLICABLE ITEM LIKE: DVD s Cassette s tapes, CD s and VHS tapes.
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