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Self-Help Treatment Books

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Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror Trauma and Recovery: The...

Judith Lewis Herman, MD
Buy from $8.85

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder The OCD Workbook: Your Guide...

Bruce M Hyman
Buy from $5.99

Facing the Shadow [3rd Edition]: Starting Sexual and Relationship Recovery Facing the Shadow [3rd...

Patrick Carnes
Buy from $30.31

Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Cleaning Up Your Mental Mess:...

Dr. Caroline Leaf
Buy from $9.81

The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, Adhd, Addictions, Ptsd, Psychosis, Personality Disorders, and More The End of Mental Illness:...

Amen MD Daniel G
Buy from $10.96

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program The Cognitive Behavioral...

Dr. William J Knaus, Edd, Dr. Jon Carlson, Psyd, Edd, Abpp (Foreword by)
Buy from $9.13

An Autobiography of Trauma: A Healing Journey An Autobiography of Trauma: A...

Peter A Levine
Buy from $14.98

How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life How to Break Up With Your...

Catherine Price
Buy from $5.12

Drop the Rock--The Ripple Effect: Using Step 10 to Work Steps 6 and 7 Every Day Drop the Rock--The Ripple...

Fred H
Buy from $12.32

High Achiever: The Incredible True Story of One Addict's Double Life High Achiever: The Incredible...

Tiffany Jenkins
Buy from $8.02

Hormone Repair Manual: Every woman's guide to healthy hormones after 40 Hormone Repair Manual: Every...

Lara Briden
Buy from $19.69

Allen Carr's Easy Way for Women to Quit Drinking: The Original Easyway Method Allen Carr's Easy Way for...

Allen Carr
Buy from $12.75

Therapy Games for Teens: 150 Activities to Improve Self-Esteem, Communication, and Coping Skills Therapy Games for Teens: 150...

Kevin Gruzewski
Buy from $14.00

Disconnected Kids - Revised and Updated: The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders Disconnected Kids - Revised...

Dr. Robert Melillo
Buy from $8.66

Anxiety Rx Anxiety Rx

Russell Kennedy
Buy from $16.75

The Complex Ptsd Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity The Complex Ptsd Coping...

Tamara McClintock Greenberg, PsyD
Buy from $18.93

The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food The Binge Eating Prevention...

Gia Marson, Danielle Keenan-Miller
Buy from $18.58

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience 8 Keys to Recovery from an...

Carolyn Costin, M.A., M.Ed., M.F.C.C., Gwen Schubert Grabb
Buy from $9.06

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too Life Without Ed: How One...

Jenni Schaefer
Buy from $5.99

Facing Heartbreak: Steps to Recovery for Partners of Sex Addicts Facing Heartbreak: Steps to...

Stefanie Carnes, Mari A Lee
Buy from $19.45

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life When Panic Attacks: The New,...

David D Burns
Buy from $7.99

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy The Mindfulness and...

John P Forsyth, PhD, Georg H Eifert, PhD
Buy from $5.20

The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors The Mindfulness Workbook for...

Rebecca E Williams
Buy from $9.05

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Healing Developmental Trauma:...

Laurence Heller, Aline Lapierre
Buy from $14.75

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