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Paperback Self-Help Treatment Books

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Allen Carr's Easy Way to Stop Smoking Allen Carr's Easy Way to Stop...

Allen Carr
Buy from $8.71

Twelve Steps and Twelve Traditions Trade Edition Twelve Steps and Twelve...

Anonymous
Buy from $9.15

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole The Complex PTSD Workbook: A...

Arielle Schwartz, Jim Knipe (Foreword by)
Buy from $10.89

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol Quit Like a Woman: The...

Holly Whitaker
Buy from $8.73

Allen Carr's Quit Drinking Without Willpower: Be a Happy Nondrinker Allen Carr's Quit Drinking...

Allen Carr
Buy from $9.91

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd The Borderline Personality...

Daniel J Fox, PhD
Buy from $13.19

Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers Unfuck Your Brain: Using...

Faith G. Harper
Buy from $11.00

Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents Breaking Free of Child...

Eli R Lebowitz
Buy from $12.16

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry Rewire Your Anxious Brain:...

Catherine M Pittman, Elizabeth M Karle
Buy from $9.57

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Accessing the Healing Power...

Stanley Rosenbery, Stephen W Porges (Foreword by)
Buy from $14.77

The Anxiety and Phobia Workbook The Anxiety and Phobia...

Edmund J Bourne, PhD
Buy from $12.93

Mind Over Mood: Change How You Feel by Changing the Way You Think Mind Over Mood: Change How...

Dennis Greenberger, PhD, Christine A Padesky, PhD
Buy from $11.51

A Woman's Way Through the Twelve Steps Workbook A Woman's Way Through the...

Stephanie S Covington
Buy from $12.27

A Woman's Way Through the Twelve Steps A Woman's Way Through the...

Stephanie S Covington, PhD, Lcsw
Buy from $19.58

Disconnected Kids - Revised and Updated: The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders Disconnected Kids - Revised...

Dr. Robert Melillo
Buy from $8.66

Hormone Repair Manual: Every woman's guide to healthy hormones after 40 Hormone Repair Manual: Every...

Lara Briden
Buy from $19.60

How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life How to Break Up with Your...

Catherine Price
Buy from $8.77

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy Getting Past Your Past: Take...

Francine Shapiro
Buy from $10.19

Drop the Rock--The Ripple Effect: Using Step 10 to Work Steps 6 and 7 Every Day Drop the Rock--The Ripple...

Fred H
Buy from $12.32

Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror Trauma and Recovery: The...

Judith Lewis Herman, MD
Buy from $16.09

Facing the Shadow [3rd Edition]: Starting Sexual and Relationship Recovery Facing the Shadow [3rd...

Patrick Carnes
Buy from $30.31

The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder The Ocd Workbook: Your Guide...

Bruce M Hyman, Cherlene Pedrick, RN
Buy from $9.34

Dare: The New Way to End Anxiety and Stop Panic Attacks Dare: The New Way to End...

Barry McDonagh
Buy from $10.85

Therapy Games for Teens: 150 Activities to Improve Self-Esteem, Communication, and Coping Skills Therapy Games for Teens: 150...

Kevin Gruzewski
Buy from $14.00

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