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Audiobook Self-Help Treatment Books

Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--And Reverse--It Nature Wants Us to Be Fat:...

Richard J Johnson, Jonathan Todd Ross (Read by)
Buy from $61.30

Your Present: A Half Hour of Peace Your Present: A Half Hour of...

Susie Mantell
Buy from $9.69

Every Memory Deserves Respect: Emdr, the Proven Trauma Therapy with the Power to Heal Every Memory Deserves Respect...

Michael Baldwin, Deborah Korn
Buy from $19.88

Allen Carr's Easy Way to Stop Smoking Allen Carr's Easy Way to Stop...

Allen Carr, Duncan Wells (Read by)
Buy from $15.55

What Happened to You?: Conversations on Trauma, Resilience, and Healing What Happened to You?:...

Oprah Winfrey, Bruce D Perry (Read by)
Buy from $20.72

The Worry Cure: Seven Steps to Stop Worry from Stopping You The Worry Cure: Seven Steps...

Robert L Leahy, PhD, Mike Chambers (Read by)
Buy from $35.89

US of AA: How the Twelve Steps Hijacked the Science of Alcoholism US of AA: How the Twelve...

Joe Miller, Sean Patrick Hopkins (Read by)
Buy from $14.95

Cure Your Cravings Cure Your Cravings

Yefim Shubentsov, Bill Morelock (Narrator)
Buy from $10.66

Deep Sleep with Medical Self-Hypnosis Deep Sleep with Medical Self...

Steven Gurgevich, MD
Buy from $16.87

Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame Breaking the Cycle: Free...

George Collins, Andrew Adleman
Buy from $20.50

Waking the Tiger: Healing Trauma Waking the Tiger: Healing...

Peter A Levine, Ann Frederick (Contributions by)
Buy from $77.43

The Transformation: Discovering Wholeness and Healing After Trauma The Transformation:...

James S Gordon, Will Damron (Read by)
Buy from $61.52

Healing Anxiety and Depression Healing Anxiety and Depression

Dr. Daniel G Amen, MD, Alan Sklar (Narrator)
Buy from $26.03

How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t How to Heal Yourself from...

Amy B Scher
Buy from $23.56

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life When Panic Attacks: The New,...

David D Burns, Sam Freed (Read by)
Buy from $52.90

Being Sober: A Step-By-Step Guide to Getting To, Getting Through, and Living in Recovery Being Sober: A Step-By-Step...

Harry Haroutunian, MD, Steven Tyler (Foreword by)
Buy from $12.97

The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More The Sleep Fix: Practical,...

Diane Macedo
Buy from $28.32

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety How to Be Yourself: Quiet...

Ellen Hendriksen
Buy from $7.27

The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home The 30-Day Sobriety Solution:...

Jack Canfield, Dave Andrews (Read by)
Buy from $7.00

Stop Anxiety from Stopping You: The Breakthrough Program for Conquering Panic and Social Anxiety Stop Anxiety from Stopping...

Dr. Helen Odessky
Buy from $20.35

Stop Anxiety from Stopping You: The Breakthrough Program for Conquering Panic and Social Anxiety Stop Anxiety from Stopping...

Dr. Helen Odessky
Buy from $38.58

The Transformation: Discovering Wholeness and Healing After Trauma The Transformation:...

James S Gordon, Will Damron (Read by)
Buy from $68.12

Helping Your Anxious Child: A Step-By-Step Guide for Parents Helping Your Anxious Child: A...

Ronald M Rapee, D Psych
Buy from $23.36

Beautiful Boy: A Father's Journey Through His Son's Meth Addiction Beautiful Boy: A Father's...

David Sheff, Anthony Heald (Read by)
Buy from $26.95

Your Present: A Half-Hour of Peace Your Present: A Half-Hour of...

Susie Mantell
Buy from $6.27

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