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Paperback Self-Help Mood Disorders Books

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance The Dialectical Behavior...

Matthew McKay, PhD, Jeffrey C Wood, PsyD
Buy from $13.85

I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality I Hate You--Don't Leave Me:...

Jerold J Kreisman, Hal Straus
Buy from $9.18

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder Stop Walking on Eggshells:...

Paul T T Mason, MS, Randi Kreger
Buy from $14.85

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd The Borderline Personality...

Daniel J Fox, PhD
Buy from $14.15

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems Change Your Brain, Change...

Daniel G Amen
Buy from $8.55

The Anxiety and Phobia Workbook The Anxiety and Phobia...

Edmund J Bourne, PhD
Buy from $12.30

Mind Over Mood: Change How You Feel by Changing the Way You Think Mind Over Mood: Change How...

Dennis Greenberger, PhD, Christine A Padesky, PhD
Buy from $9.17

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy Get Out of Your Mind and Into...

Steven C Hayes, PhD, Spencer Smith
Buy from $10.96

An Unquiet Mind: A Memoir of Moods and Madness An Unquiet Mind: A Memoir of...

Kay Redfield Jamison
Buy from $6.38

The Bipolar Disorder Survival Guide: What You and Your Family Need to Know The Bipolar Disorder Survival...

David J Miklowitz, PhD
Buy from $12.06

The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder The Ocd Workbook: Your Guide...

Bruce M Hyman, Cherlene Pedrick, RN
Buy from $9.34

The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness The Courage to Be Disliked:...

Ichiro Kishimi, Fumitake Koga
Buy from $18.28

Loving Someone with Borderline Personality Disorder: How to Keep Out-Of-Control Emotions from Destroying Your Relationship Loving Someone with...

Shari Y Manning, PhD, Marsha M Linehan, PhD, Abpp (Foreword by)
Buy from $11.00

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life When Panic Attacks: The New,...

David D Burns
Buy from $7.99

Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life Stop Caretaking the...

Margalis Fjelstad
Buy from $20.35

The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety The Bipolar II Disorder...

Stephanie McMurrich Roberts, PhD, Louisa Grandin Sylvia, PhD
Buy from $11.80

Telling Yourself the Truth Telling Yourself the Truth

Dr. William Backus, PH.D., Marie Chapian
Buy from $9.26

Loving Someone with Bipolar Disorder: Understanding & Helping Your Partner Loving Someone with Bipolar...

Julie A Fast, John D Preston, PsyD, Abpp
Buy from $8.52

The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More The Cognitive Behavioral...

Michael A Tompkins, PhD, Abpp, Judith S Beck, PhD (Foreword by)
Buy from $19.34

The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program The Cognitive Behavioral...

Dr. William J Knaus, Edd, Dr. Albert Ellis, PhD
Buy from $9.46

Bipolar Disorder: A Guide for You and Your Loved Ones Bipolar Disorder: A Guide for...

Francis Mark Mondimore
Buy from $21.18

Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness Mental Health Journal for Men...

Ryan Howes
Buy from $10.05

A Guide to Rational Living A Guide to Rational Living

Albert Ellis Ph D
Buy from $8.46

Thoughts and Feelings: Taking Control of Your Moods and Your Life Thoughts and Feelings: Taking...

Matthew McKay, PhD, Martha Davis, PhD
Buy from $19.99

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