Skip to main content alibris logo

The Cognitive Behavioral Coping Skills Workbook for Ptsd: Overcome Fear and Anxiety and Reclaim Your Life

by

Write The First Customer Review
The Cognitive Behavioral Coping Skills Workbook for Ptsd: Overcome Fear and Anxiety and Reclaim Your Life - Tull, Matthew T, PhD, and Gratz, Kim L, PhD, and Chapman, Alexander L, PhD
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments--including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)--useful to a wide range of people, from individuals with severe PTSD to those ...

loading
The Cognitive Behavioral Coping Skills Workbook for Ptsd: Overcome Fear and Anxiety and Reclaim Your Life 2017, New Harbinger Publications

ISBN-13: 9781626252240

Trade paperback