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Used Physical fitness for older people Books

5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence 5-Minute Core Exercises for...

Cindy Brehse
Buy from $9.99

10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina 10-Minute Strength Training...

Ed Deboo, Drew Bardana (Illustrator)
Buy from $18.56

6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days 6-Minute Fitness at 60+:...

Jonathan Su
Buy from $11.00

Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy Younger Next Year: The...

Chris Crowley, Henry S Lodge
Buy from $7.99

Strength Training for Seniors: Increase Your Balance, Stability, and Stamina to Rewind the Aging Process Strength Training for Seniors...

Paige Waehner
Buy from $15.77

Yoga After 50 for Dummies Yoga After 50 for Dummies

Larry Payne
Buy from $12.32

100 Year Lifestyle Workout: The High Energy Fitness Program for Living at Your Peak Throughout Your Lifetime 100 Year Lifestyle Workout:...

D C Plasker Eric
Buy from $10.88

Strength Training for Seniors: How to Rewind Your Biological Clock Strength Training for Seniors...

Michael Fekete
Buy from $10.74

Older, Faster, Stronger: What Women Runners Can Teach Us All about Living Younger, Longer Older, Faster, Stronger: What...

Margaret Webb
Buy from $8.99

Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home Chair Yoga for Seniors:...

Lynn Lehmkuhl
Buy from $14.07

Masters Running: A Guide to Running and Staying Fit After 40 Masters Running: A Guide to...

Hal Higdon
Buy from $7.99

Able Bodies Balance Training: More Than 130 Activities for Better Balance, Mobility, and Fitness Able Bodies Balance Training:...

Sue Scott
Buy from $10.89

Exercise and Physical Activity for Older Adults Exercise and Physical...

Danielle R Bouchard
Buy from $72.96

Falling Is Not an Option: A Way to Lifelong Balance Volume 1 Falling Is Not an Option: A...

George Locker
Buy from $19.53

Just Move!: A New Approach to Fitness After 50 Just Move!: A New Approach to...

James P Owen
Buy from $8.50

Fitness Over Fifty: An Exercise Guide from the National Institute on Aging Fitness Over Fifty: An...

National Institute on Aging (Creator), John Glenn (Foreword by)
Buy from $7.99

Ageless Intensity: High-Intensity Workouts to Slow the Aging Process Ageless Intensity: High...

Pete McCall
Buy from $20.98

Pilates Plus: Grown-Up Pilates for 50+ Pilates Plus: Grown-Up...

Alan Herdman, Gill Paul
Buy from $5.00

Ageless Strength: Strong and Fit for a Lifetime Ageless Strength: Strong and...

Jeff Horowitz
Buy from $7.99

Healthy Aging for Dummies Healthy Aging for Dummies

Brent Agin, Sharon Perkins, RN
Buy from $8.20

Stay Fit for Life: More Than 60 Exercises to Restore Your Strength and Future-Proof Your Body Stay Fit for Life: More Than...

Joshua Kozak
Buy from $9.26

Promoting Exercise and Behavior Change in Older Adults: Interventions with the Transtheoretical Model Promoting Exercise and...

Patricia Burbank, Dnsc, RN (Editor), Deborah Riebe, PhD (Editor)
Buy from $84.64

Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60 Core Exercises for Seniors:...

Baz Thompson, Britney Lynch
Buy from $21.56

Fitness at 40,50,60 and Beyond Fitness at 40,50,60 and Beyond

Michael Spitzer
Buy from $10.96

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