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6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days

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6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days - Su, Jonathan
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Safe, simple exercises that help older adults retain muscle mass in order to lead healthier, more active lives.

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6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days 2020, Jonathan Su

ISBN-13: 9781735590400

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