"The Athlete's Guide to Recovery" is the first comprehensive exploration of the art and science of athletic rest. Certified coach and yoga instructor Rountree explains how much rest athletes need, how to measure fatigue, and how to make good use of recovery tools.
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"The Athlete's Guide to Recovery" is the first comprehensive exploration of the art and science of athletic rest. Certified coach and yoga instructor Rountree explains how much rest athletes need, how to measure fatigue, and how to make good use of recovery tools.
Read Less
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Seller's Description:
Former library book with the usual stamps, stickers and labels. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. May contain writing notes highlighting bends or folds. Text is readable book is clean and pages and cover mostly intact. May show normal wear and tear. Item may be missing CD. May include library marks. Fast Shipping.
