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Walking for Fitness - Seiger, Lon H, and Hesson, James L
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This book, the first college-level walking text, is an appealing, value-priced book, basic to beginners, that emphasizes safety and personal fitness. Content has been updated to present the latest version of the Rockport Walking Test, a discussion of the new types of walking shoes, and the latest approach to safety in walking. Expanded coverage of aging includes new information about walking as a fitness activity for older adults and emphasizes walking as an important part of a healthy lifestyle for older people. New ...

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Walking for Fitness 2009, Kendall/Hunt Publishing Company

ISBN-13: 9780757560965

5th edition

Trade paperback

Walking for Fitness 2001, McGraw-Hill Humanities/Social Sciences/Languages, Boston, MA

ISBN-13: 9780072353860

4th Revised edition

Trade paperback

Walking for Fitness 1997, W C B/McGraw-Hill, Boston, MA

ISBN-13: 9780697345356

3rd edition

Trade paperback

Walking for Fitness 1994, William C. Brown

ISBN-13: 9780697126627

2nd edition

Unknown binding

Walking for Fitness 1990, William C. Brown, Dubuque, Iowa

ISBN-13: 9780697104069

Unknown binding