This illustrated guide to a powerful and complicated martial art includes the basic stances of the empty-handed version of the art, an overview of the weapons used and a complete list of the empty-hand and weapon forms. It also contains a history to place the information in context.
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This illustrated guide to a powerful and complicated martial art includes the basic stances of the empty-handed version of the art, an overview of the weapons used and a complete list of the empty-hand and weapon forms. It also contains a history to place the information in context.
Read Less