This manual offers clear, step-by-step instructional photographs with basic descriptions on the techniques of the five ancestor style of Shaolin kung-fu.
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This manual offers clear, step-by-step instructional photographs with basic descriptions on the techniques of the five ancestor style of Shaolin kung-fu.
Read Less
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Fine. 8vo. 152pp, glossary, appendix, num bw drawings and photos. As new copy. Ngo cho kun is at once historically significant and practical for modern day self-defense requirements. A must for those interested in the link between kung fu and karate. Appendix outlines the 44 forms of ngo cho kun. Numerous diagrams and photos detail step by step various moves in the form.
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Seller's Description:
Fine. Fine. First printing stated. Softcover. 152 pp (w/ glossary). A practical and direct introduction to the art of "ngo cho kun", or fists of the five ancestors. This Fukien style of kung-fu is a combination of both external and internal Chinese martial arts, and an effective form of self-defense. With black & white photographs to demonstrate the techniques and stances.