This work provides an introduction to the Chuka Shaolin fighting art of South China, an easy-to-use method of self-defence and a form of training for both health and overall physical fitness. It presents in step-by-step detail the history of this martial art, fundamental techniques, training methods, the complete basic pattern for solo practice and examples of the art as actually used in self-defence.
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This work provides an introduction to the Chuka Shaolin fighting art of South China, an easy-to-use method of self-defence and a form of training for both health and overall physical fitness. It presents in step-by-step detail the history of this martial art, fundamental techniques, training methods, the complete basic pattern for solo practice and examples of the art as actually used in self-defence.
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Seller's Description:
Near Fine. Book Yellow-and black paperback with photo of fighter on front cover, 170 pp., 600+ b/w photos. First Edition, 1977 stated. Presents in clear, step-by-step detail the history of Chuka Shaolin, fundamental techniques, training methods, the complete basic pattern for solo practice, and finally examples of the art as actually used in self-defense.
