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The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance

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The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance - Rountree, Sage
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Recovery-physical and mental-is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a differen...

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The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance 2024, Rowman & Littlefield Publishers

ISBN-13: 9781538181478

2nd edition

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The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance 2011, VeloPress, Boulder

ISBN-13: 9781934030677

Trade paperback