In this release that adapts the gentle Tai Chi techniques generally utilized to alleviate the painful effects of arthritis and alters them slightly to benefit those suffering from back pain, Dr. Paul Lam leads viewers in a series of movements that are designed to strengthen the muscles of the spine to stabilize and protect the back while simultaneously reducing pain and offering a greater range of physical movement. Jason Buchanan, Rovi
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In this release that adapts the gentle Tai Chi techniques generally utilized to alleviate the painful effects of arthritis and alters them slightly to benefit those suffering from back pain, Dr. Paul Lam leads viewers in a series of movements that are designed to strengthen the muscles of the spine to stabilize and protect the back while simultaneously reducing pain and offering a greater range of physical movement. Jason Buchanan, Rovi
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All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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