Instructor Rodney Yee and his wife Colleen Saidman host this yoga routine designed to offer unique insights into the mental and spiritual processes that can help viewers achieve happiness, all while providing the same increased flexibility that viewers have come to expect from Yee's routines. Cammila Collar, Rovi
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Instructor Rodney Yee and his wife Colleen Saidman host this yoga routine designed to offer unique insights into the mental and spiritual processes that can help viewers achieve happiness, all while providing the same increased flexibility that viewers have come to expect from Yee's routines. Cammila Collar, Rovi
Read Less
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Seller's Description:
Rodney Yee, Colleen Saidman. Run time: 76 mins. Originally released: 2008. Language: English. Factory Sealed Brand New Practical Power Of Yoga with Rodney Yee & Colleen Saidman Practical Power of Yoga will dispel the myth I can t do yoga everyone can do yoga! Simple poses, sitting in a chair or on a mat, are accessible to everyone. INSPIRE a LIFE TRANSFORMATION Rodney Yee, along with his wife Colleen, will guide you through simple yoga exercises along this inward journey, encouraging you to live the life of your fingerprint, as you transform every aspect of your life. HEADHEARTHANDS Life is this joyful, wonderful experience, Rodney Yee reminds us, Yoga helps you to hone your attention, to pull your mind back into your body. The heart has a thousand times more energy than the brain. The hands have a thousand times more energy than the heart. Learn how you can truly transform the way you think about yourself. We all come to yoga for different reasons flexibility, strength, stress reduction, weight loss, a better sex life, inner peace, self-confidence. Whatever it is, you ll come away with so much more. The simplicity of this consciousness in the here and now, in this quiet inward turning, will allow you to relax, restore, and renew your self. SPECIAL FEATURES Finding a Yoga Teacher Additional Poses with Rodney Yee & Colleen Saidman RODNEY YEE was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to teach workshops, teacher-trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on OPRAH and other national programs.
