The fifth installment of the six part series from Yoga Journal is a unique workout that merges the cycles of the sun and earth with the body. Master yoga instructor Rodney Yee demonstrates five yoga routines -- awakening, centering, creativity, reflection, and surrender -- which reflect the placement of the sun and its effects on the body and soul. Awakening begins at sunrise with gentle stretches then moves into a series of standing poses. Early morning and centering is a sun salutation combined with standing poses. ...
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The fifth installment of the six part series from Yoga Journal is a unique workout that merges the cycles of the sun and earth with the body. Master yoga instructor Rodney Yee demonstrates five yoga routines -- awakening, centering, creativity, reflection, and surrender -- which reflect the placement of the sun and its effects on the body and soul. Awakening begins at sunrise with gentle stretches then moves into a series of standing poses. Early morning and centering is a sun salutation combined with standing poses. Creativity is a series of back and forward bends. Late afternoon and reflection is a soothing routine of forward bends and hip openers. The series concludes at sunset with surrender, a sequence of deep relaxation and breathing exercises to free the mind and spirit. With no verbal instruction or voice over -- just Yee's amazing form and yoga-conditioned body, the soothing music, and beautiful Maui locations -- this is a truly inspirational yoga workout. Heather M. Fierst, Rovi
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Add this copy of Yoga Practice for Energy [Vhs] to cart. $7.50, very good condition, Sold by Broadband ERA rated 5.0 out of 5 stars, ships from BEAVERTON, OR, UNITED STATES, published 2000 by Gaiam.
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Seller's Description:
Rodney Yee. Very good. 1995 Run time: 60. NOTE: VHS cassette. VHS, artwork and slipcase in excellent condition. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community.
Add this copy of Yoga Journal's Yoga for Energy to cart. $8.00, good condition, Sold by Crowded Nest rated 5.0 out of 5 stars, ships from Boulder, CO, UNITED STATES, published 2002 by Living Arts.
Add this copy of Yoga Practice for Energy [Vhs] to cart. $8.98, like new condition, Sold by Broadband ERA rated 5.0 out of 5 stars, ships from BEAVERTON, OR, UNITED STATES, published 2000 by Gaiam.
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Rodney Yee. Fine. 1995 Run time: 60. NOTE: VCD/DVD NOT VHS. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community. Free upgrade to First Class shipping.
Add this copy of Yoga Journal's Yoga for Energy to cart. $10.95, good condition, Sold by The Yard Sale Store rated 5.0 out of 5 stars, ships from Narrowsburg, NY, UNITED STATES, published 2002 by Living Arts.
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Rodney Yee. Good in good packaging. Language: English. Run time: 60 mins. Aspect ratio: 1.33: 1. Originally released: 1996. NEW DVD sealed in the shrink wrap. BRAND NEW DVD MOVIE. Just a bit of shelf wear to the shrink wrap.
Add this copy of Yoga Practice for Energy [Vhs] to cart. $15.63, good condition, Sold by Meadeco Media rated 5.0 out of 5 stars, ships from VINE GROVE, KY, UNITED STATES, published 2001 by Gaiam.
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