Viewers will find that nearly every inch of their bodies receives attention if they follow Jane Fonda's lead as she goes through this 50-minute workout. The title is appropriate since newcomers to regular exercise will feel right at home. They can decide how much of the tape they want to play at any one time as they build up their strength. Care is taken throughout to strengthen and protect both the neck and lower back areas. Everyone who needs help increasing their strength, flexibility, muscle tone, and circulation should ...
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Viewers will find that nearly every inch of their bodies receives attention if they follow Jane Fonda's lead as she goes through this 50-minute workout. The title is appropriate since newcomers to regular exercise will feel right at home. They can decide how much of the tape they want to play at any one time as they build up their strength. Care is taken throughout to strengthen and protect both the neck and lower back areas. Everyone who needs help increasing their strength, flexibility, muscle tone, and circulation should consider trying out this entry-level program. Soft background music adds to the pleasure of this video. Elizabeth Smith, Rovi
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Seller's Description:
Good. May have very light or no surface scratches. Case and artwork are included but may show minimal signs of wear. If applicable: Digital copy or ultraviolet codes may be expired or not included.
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Seller's Description:
Good. Disc(s) and case show moderate signs of wear and tear. If applicable, digital code not included. May be missing liner notes/booklet. If applicable, cardboard sleeve may not be included.
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Seller's Description:
M'Liss Fonte, Shirlee Fonda, Femmy DeLyser, Jane Fonda. Very good. 2015 Run time: 55. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!