Mixed martial arts is America's fastest-growing combat sport. Now, with amateur fight leagues springing up across the country, top conditioning coach Ferruggia reveals the ultimate conditioning program for the ultimate fighter. Illustrated.
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Mixed martial arts is America's fastest-growing combat sport. Now, with amateur fight leagues springing up across the country, top conditioning coach Ferruggia reveals the ultimate conditioning program for the ultimate fighter. Illustrated.
Read Less
Add this copy of Fit to Fight: an Insanely Effective Strength and to cart. $81.74, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2008 by Avery.
Add this copy of Fit to Fight: an Insanely Effective Strength and to cart. $70.23, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2008 by Avery.
