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Fit to Fight: An Insanely Effective Strength and Conditioning Program for the Ultimate MMA Warrior

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Fit to Fight: An Insanely Effective Strength and Conditioning Program for the Ultimate Mma Warrior - Ferruggia, Jason
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Mixed martial arts is America's fastest-growing combat sport. Now, with amateur fight leagues springing up across the country, top conditioning coach Ferruggia reveals the ultimate conditioning program for the ultimate fighter. Illustrated.

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Fit to Fight: An Insanely Effective Strength and Conditioning Program for the Ultimate Mma Warrior 2008, Avery Publishing Group, New York, NY

ISBN-13: 9781583333044

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