A world-renowned fitness instructor travels to the top martial arts designations around the globe to bring back the training secrets of the world's best fighters in Jiu Jitsu, Karate, Muay Thai, Sambo, Judo, and more.
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A world-renowned fitness instructor travels to the top martial arts designations around the globe to bring back the training secrets of the world's best fighters in Jiu Jitsu, Karate, Muay Thai, Sambo, Judo, and more.
Read Less
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Seller's Description:
Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Seller's Description:
New. 2010. Illustrated. Paperback. Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering from warming up, weights, isometrics, and gauntlet circuits, to bone tempering techniques. Num Pages: 384 pages, col. Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 274 x 217 x 22. Weight in Grams: 1240......We ship daily from our Bookshop.
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Seller's Description:
This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact, but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
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Seller's Description:
Good. A copy that has been read, but remains in clean condition. All pages are solid. the cover is intact, but may show scuffs or light creases, as well as a possible rolled corner. The spine may show signs of wear. Pages may include limited notes and highlighting, The former owner may have written their name inside the front or back cover.
