This introductory video presents a special program of Tai Chi excercises designed to prevent and contol diabetes by enhancing life energy. Dr. Paul Lam leads the movements in an easy pace with informative commentary. Some of the benefits of Tai Chi include stronger muscles, greater balance, and improved stamina. Beginning with a warm-up, the program features Qigong exercises, basic movements, advanced movements, and a cool down.This relaxing video is recommended for people new to the forms of Tai Chi, but it can be used by ...
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This introductory video presents a special program of Tai Chi excercises designed to prevent and contol diabetes by enhancing life energy. Dr. Paul Lam leads the movements in an easy pace with informative commentary. Some of the benefits of Tai Chi include stronger muscles, greater balance, and improved stamina. Beginning with a warm-up, the program features Qigong exercises, basic movements, advanced movements, and a cool down.This relaxing video is recommended for people new to the forms of Tai Chi, but it can be used by people of all fitness levels. Andrea LeVasseur, Rovi
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Add this copy of Tai Chi for Diabetes [Vhs] to cart. $18.73, good condition, Sold by Mojo Electronics rated 5.0 out of 5 stars, ships from Shawano, WI, UNITED STATES, published 2001.
Add this copy of Tai Chi for Diabetes Dvd-Designed to Help Prevent and to cart. $20.71, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES.
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Seller's Description:
Dr Paul Lam. Very good. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!