Each entry in Lions Gate's Stott Pilates series features a different workout based on the ideas of Joseph Pilates, designed to tone, shape, and stretch. In Stott Pilates: Core Challenge, fitness trainer Moira Merrithew guides viewers through a routine that targets the torso and back while improving coordination, agility, and breathing. Matthew Tobey, Rovi
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Each entry in Lions Gate's Stott Pilates series features a different workout based on the ideas of Joseph Pilates, designed to tone, shape, and stretch. In Stott Pilates: Core Challenge, fitness trainer Moira Merrithew guides viewers through a routine that targets the torso and back while improving coordination, agility, and breathing. Matthew Tobey, Rovi
Read Less