This best-selling, intermediate-level yoga video instantly creates a relaxing, energizing mood with stunning photography of the stark desert setting and gentle new-age musical accompaniment. Instructor Erich Schiffmann leads Ali MacGraw and a group of advanced students through basic Hatha yoga postures and more strenuous body-shaping routines. Creative camera techniques let us see each position and movement from a variety of angles for an easy-to-follow workout. You'll be on your way to a lean body and a poised mind in no ...
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This best-selling, intermediate-level yoga video instantly creates a relaxing, energizing mood with stunning photography of the stark desert setting and gentle new-age musical accompaniment. Instructor Erich Schiffmann leads Ali MacGraw and a group of advanced students through basic Hatha yoga postures and more strenuous body-shaping routines. Creative camera techniques let us see each position and movement from a variety of angles for an easy-to-follow workout. You'll be on your way to a lean body and a poised mind in no time. Sarah Welsh, Rovi
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Seller's Description:
Erich Schiffmann, Ali MacGraw. Very good. 1994 Run time: 53. NOTE: Missing artwork, VHS only (price reflects). Small crack on front of VHS. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community.
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