This best-selling, intermediate-level yoga video instantly creates a relaxing, energizing mood with stunning photography of the stark desert setting and gentle new-age musical accompaniment. Instructor Erich Schiffmann leads Ali MacGraw and a group of advanced students through basic Hatha yoga postures and more strenuous body-shaping routines. Creative camera techniques let us see each position and movement from a variety of angles for an easy-to-follow workout. You'll be on your way to a lean body and a poised mind in no ...
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This best-selling, intermediate-level yoga video instantly creates a relaxing, energizing mood with stunning photography of the stark desert setting and gentle new-age musical accompaniment. Instructor Erich Schiffmann leads Ali MacGraw and a group of advanced students through basic Hatha yoga postures and more strenuous body-shaping routines. Creative camera techniques let us see each position and movement from a variety of angles for an easy-to-follow workout. You'll be on your way to a lean body and a poised mind in no time. Sarah Welsh, Rovi
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Seller's Description:
Ali MacGraw, Erich Schiffmann. Very good. 2003 Run time: 53. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Ali MacGraw, Erich Schiffmann. Very good. 2003 Run time: 53. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!