Walk-aerobics guru Leslie Sansone helps older adults feel their best with this comfortable, easy-to-use workout. Viewers can stretch tired muscles, flex and strengthen joints, and energize their metabolisms on a one-and-a-half mile walk -- right in the comfort of their living rooms! Also check out Walk Aerobics for Seniors, another great title in Sansone's program. Sarah Welsh, Rovi
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Walk-aerobics guru Leslie Sansone helps older adults feel their best with this comfortable, easy-to-use workout. Viewers can stretch tired muscles, flex and strengthen joints, and energize their metabolisms on a one-and-a-half mile walk -- right in the comfort of their living rooms! Also check out Walk Aerobics for Seniors, another great title in Sansone's program. Sarah Welsh, Rovi
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Seller's Description:
Good. May have very light or no surface scratches. Case and artwork are included but may show minimal signs of wear. If applicable: Digital copy or ultraviolet codes may be expired or not included.
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Seller's Description:
Leslie Sansone. Run time: 32 mins. Aspect ratio: 1.33: 1. Originally released: 1998. Language: English. Factory sealed brand new dvd Simple & effective walking & firming moves at a safe and comfortable pace. An excellent program for older adults, based on proven firmong exercises that keep muscles strong, boost your metabolism and increase your energy.
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