Fitness maestro Leslie Sansone hosts the exercise program Leslie Sansone: 1 Mile Workouts. Sansone, an expert in jogging and speed walking, packs in two 30-minute routines built around those particular forms of fitness. In the first, "1-Mile Advanced Jog," Sansone helps veteran speed walkers accelerate their standard routines to a brisk jog. The second, "1-Mile Booster," engages at-home participants in a speed walk designed to elevate the viewer's metabolism, heart rate and overall energy level. As an added bonus, Sansone ...
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Fitness maestro Leslie Sansone hosts the exercise program Leslie Sansone: 1 Mile Workouts. Sansone, an expert in jogging and speed walking, packs in two 30-minute routines built around those particular forms of fitness. In the first, "1-Mile Advanced Jog," Sansone helps veteran speed walkers accelerate their standard routines to a brisk jog. The second, "1-Mile Booster," engages at-home participants in a speed walk designed to elevate the viewer's metabolism, heart rate and overall energy level. As an added bonus, Sansone works in tips on toning and slimming specific areas of the body, including back, shoulders, thighs, abs, core and chest. Nathan Southern, Rovi
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Seller's Description:
Leslie Sansone. Very good. 2007 Run time: 60. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
New. Disc(s) and case show moderate signs of wear and tear. If applicable, digital copy not included. May be missing liner notes/booklet. All items include original case and outer artwork. If applicable, slipcover may not be included. All items ship Mon-Fri. Item is sealed; cannot verify if sealed by Manufacturer.
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Seller's Description:
All our items include the original disc(s) in the original case. Any digital codes that may be included are not guaranteed to work. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
All our items include the original disc(s) in the original case. Any digital codes that may be included are not guaranteed to work. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!