Relaxation and Breathing for Meditation features Living Arts' most well-known instructor Rodnee Yee leading the viewer through two different half-hour workouts. The first is involves a series of stretches and poses designed to help the practitioner reach a higher level of relaxation, while the second is less a workout then a guide on how one must focus on breathing in order to get maximum benefit from Yoga workouts. Perry Seibert, Rovi
Read More
Relaxation and Breathing for Meditation features Living Arts' most well-known instructor Rodnee Yee leading the viewer through two different half-hour workouts. The first is involves a series of stretches and poses designed to help the practitioner reach a higher level of relaxation, while the second is less a workout then a guide on how one must focus on breathing in order to get maximum benefit from Yoga workouts. Perry Seibert, Rovi
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Rodney Yee. Very good in very good packaging. Language: English. Run time: 70 mins. Originally released: 1999. *Veteran-Owned, Family-Run, Small Book Store in the Pacific Northwest* / NOTE: Does not include the plastic case. DVD comes in a paper protective sleeve. / Running Time is 85 minutes