"The Value of Self-Care" is a profound and transformative journal written by McKayla Julian, the founder of Pretty Tough Ladies. This self-help book is a beacon of hope for individuals who understand the significance of self-care in their journey towards healing and growth. Within the pages of this journal, readers will find a guided path towards prioritizing self-care as a vital component of their well-being. Through carefully crafted exercises, prompts, and reflections, McKayla Julian empowers individuals to cultivate ...
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"The Value of Self-Care" is a profound and transformative journal written by McKayla Julian, the founder of Pretty Tough Ladies. This self-help book is a beacon of hope for individuals who understand the significance of self-care in their journey towards healing and growth. Within the pages of this journal, readers will find a guided path towards prioritizing self-care as a vital component of their well-being. Through carefully crafted exercises, prompts, and reflections, McKayla Julian empowers individuals to cultivate self-compassion, nurture their inner selves, and create a sustainable practice of self-care. The journal provides a safe and supportive space for self-reflection, exploration, and personal growth. It offers practical strategies and tools to establish self-care routines, set healthy boundaries, and enhance overall emotional well-being. Each page is designed to inspire self-reflection, promote self-discovery, and cultivate a sense of balance and fulfillment. Through "The Value of Self-Care," readers will discover the transformative power of self-care in their lives. This journal serves as a companion for anyone who recognizes the importance of self-care and is committed to incorporating it into their daily lives. With its compassionate and insightful approach, "The Value of Self-Care" is a powerful resource for individuals seeking to prioritize their well-being, reduce stress, and foster a greater sense of self-empowerment. It is a testament to the author's expertise and dedication to supporting individuals on their path to mental wellness through the practice of self-care. Embrace the transformative power of "The Value of Self-Care" and embark on a personal journey of self-discovery, self-nurturing, and self-empowerment through the practice of self-care.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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Fine. Sewn binding. Cloth over boards. 82 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
New. Sewn binding. Cloth over boards. 82 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Sewn binding. Cloth over boards. 82 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Sewn binding. Cloth over boards. 82 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
