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Self-Help Depression Books

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Accessing the Healing Power...

Stanley Rosenbery, Stephen W Porges (Foreword by)
Buy from $15.65

Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves Me and My Feelings: A Kids'...

Vanessa Green Allen
Buy from $7.99

Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers Good Moms Have Scary Thoughts...

Karen Kleiman, Molly McIntyre (Illustrator)
Buy from $9.73

Try Softer: A Fresh Approach to Move Us Out of Anxiety, Stress, and Survival Mode-And Into a Life of Connection and Joy Try Softer: A Fresh Approach...

Aundi Kolber
Buy from $11.84

Pray First: The Transformative Power of a Life Built on Prayer Pray First: The...

Chris Hodges
Buy from $12.89

Mind Over Mood: Change How You Feel by Changing the Way You Think Mind Over Mood: Change How...

Dennis Greenberger, PhD, Christine A Padesky, PhD
Buy from $14.31

Feeling Great: The Revolutionary New Treatment for Depression and Anxiety Feeling Great: The...

David Burns
Buy from $11.87

When Bad Things Happen to Good People When Bad Things Happen to...

Harold S Kushner, Rabbi
Buy from $4.82

I Don't Want to Talk about It: Overcoming the Secret Legacy of Male Depression I Don't Want to Talk about It...

Terrence Real
Buy from $8.52

Reasons to Stay Alive Reasons to Stay Alive

Matt Haig
Buy from $0.99

Friends Forever Friends Forever

Shannon Hale, Leuyen Pham (Illustrator)
Buy from $8.07

Hardcore Grief Recovery: An Honest Guide to Getting Through Grief Without the Condolences, Sympathy, and Other Bs Hardcore Grief Recovery: An...

Steve Case
Buy from $12.86

Try Softer Guided Journey: A Soulful Companion to Healing Try Softer Guided Journey: A...

Aundi Kolber
Buy from $10.62

I would, but MY DAMN MIND won't let me!: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings I would, but MY DAMN MIND won...

Jacqui Letran
Buy from $13.09

Hardcore Grief Recovery Workbook: An Honest Journal for Getting Through Grief Without the Condolences, Sympathy, and Other Bs Hardcore Grief Recovery...

Steve Case
Buy from $9.79

You Are Not Alone: The Nami Guide to Navigating Mental Health--With Advice from Experts and Wisdom from Real People and Families You Are Not Alone: The Nami...

Ken Duckworth
Buy from $9.88

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time The Upward Spiral: Using...

Alex Korb
Buy from $8.07

Bipolar Disorder: A Guide for You and Your Loved Ones Bipolar Disorder: A Guide for...

Francis Mark Mondimore
Buy from $21.27

Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Eat to Beat Depression and...

Drew Ramsey
Buy from $13.30

Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back Conquer Negative Thinking for...

Mary Karapetian Alvord, PhD, Anne McGrath, Ma
Buy from $8.50

Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain Quiet Your Mind and Get to...

Colleen E Carney, PhD, Rachel Manber, PhD
Buy from $16.70

When Harley Has Anxiety: A Fun CBT Skills Activity Book for Overcoming Worries and Fears When Harley Has Anxiety: A...

Regine Galanti, Vicky Lommatzch (Illustrator)
Buy from $11.83

Lost Connections Lost Connections

Johann Hari
Buy from $9.00

You Will Get Through This Night You Will Get Through This...

Daniel Howell
Buy from $11.99

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