Maran Illustrated Weight Training

Maran Illustrated(TM) Weight Training is an excellent guide to exercise for all ages and skill levels. Using clear, step-by-step instructions accompanied by over 500 full color photographs, Maran Illustrated(TM) Weight Training is perfect for any visual learner who prefers seeing what to do rather than reading lengthy explanations. * Two-page lessons throughout the book offer exercises you can try right away * Special sidebars for each lesson provide useful tips and tricks * Large full-color photographs illustrate how to ... Read More

Maran Illustrated(TM) Weight Training is an excellent guide to exercise for all ages and skill levels. Using clear, step-by-step instructions accompanied by over 500 full color photographs, Maran Illustrated(TM) Weight Training is perfect for any visual learner who prefers seeing what to do rather than reading lengthy explanations. * Two-page lessons throughout the book offer exercises you can try right away * Special sidebars for each lesson provide useful tips and tricks * Large full-color photographs illustrate how to correctly perform each exercise. * Step-by-step instructions explain beginner to more advanced exercises. Maran Illustrated(TM) Weight Training is an information-packed guide that covers all the basics of weight training, as well as more advanced techniques and exercises. Maran Illustrated(TM) Weight Training contains more than 500 full-color photographs of exercises for every major muscle group, along with clear, step-by-step instructions for performing the exercises. Useful tips provide additional information and advice to help enhance your weight training experience. Read Less

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2005 Edition

ISBN:

1894182103

/ ISBN-13:

9781894182102

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• Paperback, Very Good 2005, Marangraphics Inc ISBN-13: 9781894182102 See Item Details ▾

  Goldstone Books HIGH Ammanford, CARMS, UNITED KINGDOM

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  	Edition: 2005, Marangraphics Inc Paperback, Very Good	Details: ISBN: 1894182103 ISBN-13: 9781894182102 Pages: 304 Publisher: Marangraphics Inc Published: 2005 Alibris ID: 17958112648	Shipping Options: Standard Shipping: $4.73 Choose your shipping method in Checkout. Costs may vary based on destination.
  Seller's Description: Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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2005, Premier Press ISBN-13: 9781592008667 Paperback See All from $11.19

2005, Marangraphics Inc, Missisauga ISBN-13: 9781894182102 Paperback See All from $4.91