A life without stress would be deadly dull. But too much can lead to a slump in performance, profound unhappiness and even illness. With this kit, stress consultant Alix Needham shows you how to take command of the stresses and strains that are so much a part of modern-day living. You will quickly learn how to achieve a balanced lifestyle, free from the pressures and burdens that all too often dictate the way we live and how we feel. Take action. Transform your life today.
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A life without stress would be deadly dull. But too much can lead to a slump in performance, profound unhappiness and even illness. With this kit, stress consultant Alix Needham shows you how to take command of the stresses and strains that are so much a part of modern-day living. You will quickly learn how to achieve a balanced lifestyle, free from the pressures and burdens that all too often dictate the way we live and how we feel. Take action. Transform your life today.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner.
