This kit aims to help people recognize and cope with stress to achieve a balanced lifestyle. It contains sensor dots, self-adhesive temperature sensitive disks designed to be worn on the wrist, which change colour according to levels of tension held in the body; a book to help identify causes and symptoms of tension, which includes questionnaries, assesssments and worksheets; and a relaxation cassette.
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This kit aims to help people recognize and cope with stress to achieve a balanced lifestyle. It contains sensor dots, self-adhesive temperature sensitive disks designed to be worn on the wrist, which change colour according to levels of tension held in the body; a book to help identify causes and symptoms of tension, which includes questionnaries, assesssments and worksheets; and a relaxation cassette.
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