Geraldine Mitton incorporates scientific medical information and a comprehensive mind-body-spirit approach, arming the reader with the tools and insight to age youthfully. Many helpful diagrams, illustrations and tables provide a comprehensive source of facts and essential information.
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Geraldine Mitton incorporates scientific medical information and a comprehensive mind-body-spirit approach, arming the reader with the tools and insight to age youthfully. Many helpful diagrams, illustrations and tables provide a comprehensive source of facts and essential information.
Read Less