"Boyd offers inspiration, comfort, and information will help sufferers of depression get right to the heart of the problem by focusing on all-natural therapies."--"New Age Retailer. Improve your mood with proper nutrition, alternative treatments to boost the immune system, breathing exercises, and stress-reducing techniques from aromatherapy to yoga. A special at-a-glance color coding system instantly tells you which symptoms--sadness, anxiety, fatigue, insomnia, low self-esteem, irritability, apathy--can be relived by each ...
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"Boyd offers inspiration, comfort, and information will help sufferers of depression get right to the heart of the problem by focusing on all-natural therapies."--"New Age Retailer. Improve your mood with proper nutrition, alternative treatments to boost the immune system, breathing exercises, and stress-reducing techniques from aromatherapy to yoga. A special at-a-glance color coding system instantly tells you which symptoms--sadness, anxiety, fatigue, insomnia, low self-esteem, irritability, apathy--can be relived by each treatment..."offers advice on alleviating all but the most sever cases of depression."--"Publishers Weekly.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Seller's Description:
Very Good in Very Good jacket. 8vo-over 7¾"-9¾" tall. Jacket has light edgewear. Boards have minor shelfwear. Pages are clean, text has no markings, binding is sound.
