The start of your higher education can be an exciting time, full of opportunities to explore your interests and meet new people. However, it can also be a difficult transition - between adapting to a new environment, keeping on top of deadlines and trying to socialize, managing anxious thoughts and feelings can seem like too much. In this practical guide, award-winning student mental health expert Dominique Thompson helps you understand where anxiety comes from and why it exists, and draws on real students' experiences to ...
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The start of your higher education can be an exciting time, full of opportunities to explore your interests and meet new people. However, it can also be a difficult transition - between adapting to a new environment, keeping on top of deadlines and trying to socialize, managing anxious thoughts and feelings can seem like too much. In this practical guide, award-winning student mental health expert Dominique Thompson helps you understand where anxiety comes from and why it exists, and draws on real students' experiences to help you feel less alone. Whatever the source of your worries, whichever way anxiety shows up for you, this book gives you the strategies and tools you'll need to address it and find a place of calm.
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Add this copy of Stay Calm While You Study to cart. $9.77, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2024 by Trigger Publishing.
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Add this copy of Stay Calm While You Study: Overcome Anxiety and Make to cart. $6.07, new condition, Sold by Ria Christie Books rated 4.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2024 by Trigger Publishing.
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New. Trade paperback (US). Glued binding. 114 p. Contains: Unspecified. Student Wellbeing. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Stay Calm While You Study: Overcome Anxiety and Make to cart. $16.04, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Trigger Publishing.
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New. Print on demand Trade paperback (US). Glued binding. 114 p. Contains: Unspecified. Student Wellbeing. Intended for a young adult/teenage audience.
