This easy-to-read guide will help students understand where their anxiety comes from and why it exists, and help them develop the tools they need to handle it. explains how anxiety affects people in many different ways--helping readers develop the kinds of strategies that will help them in ways that are truly meaningful for their experience.
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This easy-to-read guide will help students understand where their anxiety comes from and why it exists, and help them develop the tools they need to handle it. explains how anxiety affects people in many different ways--helping readers develop the kinds of strategies that will help them in ways that are truly meaningful for their experience.
Read Less
