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Spoon-Fed: Why almost everything we've been told about food is wrong

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Spoon-Fed: Why almost everything we've been told about food is wrong - Spector, Tim
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**THE SUNDAY TIMES BESTSELLER** Everything we've been told about our diets is wrong Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for you? Through his pioneering scientific research, Tim Spector busts these myths and combats food fake news. Spoon-Fed explores the scandalous ...

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Spoon-Fed: Why almost everything we've been told about food is wrong 2020, Jonathan Cape Ltd, London

ISBN-13: 9781787332294

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